Is Your Hair Falling Out After Bleach? Here’s What’s Really Happening (And What To Do About It)

Let’s be real: if your hair’s falling out after a bleach session, it’s not just “a little dry.” It’s chemically compromised. Here’s what’s actually happening — and how to recover before it snaps clean off.

💔 The Bleach Breakdown

When you bleach hair, you're stripping away melanin and protein. That protein is what gives your strands structure and strength. Without it, your hair becomes mushy, stretchy, or snaps like straw. If your hair’s falling out, you’ve likely hit a point of protein degradation.

Warning signs: hair feels gummy when wet, breaks when brushed, or sheds in clumps post-wash.

🧪 Why It Happens

  • Overlapping bleach on already-lightened hair

  • Leaving bleach on too long

  • Too high developer volume

  • Skipping protein or bond-building treatments

  • DIY bleaching without understanding your hair’s current porosity

🚨 What To Do Now

  1. Stop everything. No more bleach, heat, or rough towel drying.

  2. Start weekly bond treatments (like K18, Olaplex, or Redken Acidic Bonding).

  3. Switch to a protein-rich shampoo + mask (look for keratin, silk protein, or amino acids).

  4. Trim the worst ends – holding onto them won’t help.

  5. Treat it like silk. That means detangle gently, wrap-dry in a t-shirt, and no ponytails on wet hair.

🛠️ Long-Term Fixes

  • Get a professional hair analysis (we offer this in salon)

  • Add in a protective styling routine: low manipulation, satin scrunchies, silk pillowcases

  • Prioritise internal support (collagen, iron, and zinc deficiencies often show in your hair)

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